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Featuring experts within nutrition, performance & health. Hosted by Dr Tom Little, the founder of Colour-Fit, - making nutrition & fitness simple, practical & evidence based & used by the worlds sporting elite.
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Wednesday Mar 11, 2020
Wednesday Mar 11, 2020
UKSCA Youth Coach of the year winner, Simon Brundish discusses how to optimise conditioning with youth athletes, including gender differences and maximising impact, & engagement.
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