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Featuring experts within nutrition, performance & health. Hosted by Dr Tom Little, the founder of Colour-Fit, - making nutrition & fitness simple, practical & evidence based & used by the worlds sporting elite.
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Wednesday Apr 01, 2020
Wednesday Apr 01, 2020
Registered nutritionist, Charles Ashford discusses nutrition for American Football, which is the focus of his PhD and job role with the University of North Texas. He expertly delves into energy requirements, hydration strategies, supplements & tips to gain employment.
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