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Featuring experts within nutrition, performance & health. Hosted by Dr Tom Little, the founder of Colour-Fit, - making nutrition & fitness simple, practical & evidence based & used by the worlds sporting elite.
Episodes
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
Head of Nutrition for Wasps rugby & founder of Chris Lowe Nutrition talks about match day nutrition. The topics could apply to many sports but the episode has a slight focus on rugby. A show packed with actionable advice.
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